Heather NybergApr 113 min What is perimenopause? And why do we need to talk about it? I was in my 30s before I ever heard the word perimenopause. A colleague at work, in her mid-forties and in the throes of a new...
Heather NybergJul 17, 20237 minADHD and supporting neurodiversity in familiesI have been wanting to write this blog for awhile. The problem is that I don't even know where to start. This basically sums up my entire...
Heather NybergMay 8, 20234 minFinding the Right Therapist My first experience with counselling was after the birth of my second child. I was feeling anxious all the time with countless worries...
Heather NybergFeb 9, 20233 min "What do you want to be when you grow up?"When I was little, I used to tell people that I wanted to be an orthodontist. At the time, I remember knowing the useful fact that...